- Here’s all the ways we can work together!!

Introvert? Love the accountability of a class? Live in Alaska? Not big on groups?
I can help!! Here are the five ways we can work together whether you live right next door or are currently residing at 101 Yemen Street, Yemen.
1. Come to my live studio classes in Stettler Alberta.
2. Join my online membership and stream from anywhere in the world.
3. Work with me one on one. I provide private coaching in person or online.
4. Join a workshop and enjoy the company of myself and other epic humans!
5. Join us at the Stettler Public Library for FREEEEEEE chair yoga on the first Monday of each month at 2:00pm and the third Tuesday of each month at 10:30am.
And….if you have been here a while you might know that we used to have Yoga Nidra at the library as well, but we have decided to focus on chair yoga these days. Soooooo, if you’d like a little Yoga Nidra here is a 23 minute recording that you can follow along with at any time 😴